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HI, I'M CLARE

Psychotherapist & Mindset Strategist

IT'S MY MISSION TO TEACH YOU THE MINDSET STRATEGIES TO THRIVE

 

Hi there, I'm Clare.

I'm a psychotherapist, mindset strategist and trainer with 25 years experience.

I cut my teeth in the NHS where I had an 11 year career working in statutory mental health services.

I've run mental health & wellbeing services and developed policy and strategies for a London University.

I'm an Ivy League trained cognitive behavioural therapist - I trained at the birthplace of CBT, the University of Pennsylvania.

I've built my own private psychotherapy practice.

But what does this mean for you?

HIGH IMPACT MINDSET WORK, THAT GOES DEEP TO THE ROOT

NO QUICK FIXES, JUST EVIDENCE BASED MINDSET STRATEGIES, THAT GO DEEP AND THAT WORK.

All of these experiences and skills have culminated in my work as a therapist and mindset strategist for people committed to making meaningful, impactful changes to their lives, their relationships and their business and careers.

I have a specialist interest in working with female founders, entrepreneurs, creatives and leaders.

It means the mindset work I do gets straight to the core of your blocks and the patterns holding you back and shows you how to create new pathways of thinking and doing that serve you better.

It means high impact, results driven mindset strategies, that get you where you want to be.

WHO IS MY MINDSET WORK FOR?

DRIVEN, ACTION TAKERS

PEOPLE READY TO GO BIGGER & BOLDER

INDIVIDUALS & ORGANISATIONS READY TO TAKE RADICAL OWNERSHIP FOR THE CHANGES THEY WANT

FOUNDERS, CREATIVES & ENTREPRENEURS

WOMEN IN LEADERSHIP

PEOPLE READY FOR MORE PURPOSE, MORE POTENTIAL AND BIGGER RESULTS - WITHOUT COMPROMISING THEIR HAPPINESS

I really love working with driven action takers, and individuals ready to take radical responsibility for their lives, their goals and their vision. People ready to start learning and implementing to create lives, careers and businesses in which they can thrive.

Whether that's on a 1:1 basis or with organisations, the key thing is a commitment to learning and to change.

I have a keen interest in being part of levelling the playing field for women, starting with self-empowerment and teaching women the self-belief and mindset to step up and take their place at the table in their businesses, careers and life experiences.

I get the best results with these kind of people, because it's the work I love doing.

My experience in therapy and personal development has allowed me to get very good at quickly identifying the root cause of people's blocks and barriers and getting straight to the core to shift them.

The mindset work I do goes deep and that allows you to go further.

WITHOUT ACTION, NOTHING CHANGES

Clare sitting at a desk with a woman looking thoughtful as she teaches during a workshop

My clients include: best selling authors; 6 & 7 figure entrepreneurs and business owners; creatives in TV, radio, publishing and fashion; women in senior leadership; women in tech and education; and start-ups scaling their businesses.

If you're ambitious and know there's more out there for you, then I'm ready to work with you.

Together we'll build your mindset of confidence and self-belief, get you moving past limiting beliefs to stop playing out the subconscious patterns that are keeping you stuck and holding you back.

We'll create a life based around your values and your goals.

One that gets you challenging and stretching yourself to see results and potential being fulfilled, but not at the expense of your happiness and enjoyment of life.

Life for me is about experiences as well as external achievements - enjoying your today as you create your big vision tomorrow.

When we work together, I get to know all about you. So here are some things for you to know about me.

I love psychology, neuroscience & personal development

Learning is a lifelong thing for me

I currently live in London with my husband (who is from Brazil) and our daughter, who is the driving factor in so much of what I do and create

I used to run a mental health & wellbeing service at a London University & I was a frontline mental health social worker for many years, at the start of my career

I'm a cold water addict. I'm at my happiest swimming in my local lido or women's pond

I'm a Londoner with dual US citizenship & I used to live in Washington DC

I've lived in 3 different continents and I travelled the world solo, over one extraordinary year

I'm a woman who believes in investing in herself and living life with a big perspective

I believe life is here to be lived with purpose, the courage to grow outside of your comfort zone and above all, enjoyment